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Karen Kelly

New spring break hotspots draw early interest from savvy travelers

Airlines for America estimates 171 million passengers will fly to spring break destinations between March 1 and April 30, 2026. That’s a record 2.8 million flyers per day, but they’re not all headed to the usual beaches in Florida and California. Florida still dominates the annual hiatus

The food pyramid turns on its head in the latest federal guidelines

Earlier this year, the federal government released the Dietary Guidelines for Americans, 2025-2030. While some elements of the long-standing food pyramid model build on prior recommendations or remain largely unchanged, specialists say this update represents the most consequential overhaul of federal nutrition policy in decades. Adopting the tagline