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burnout

Europe's 2,000-Year-Old Wellness Secret Could Solve Burnout in the U.S.

Europe's 2,000-Year-Old Wellness Secret Could Solve Burnout in the U.S.

Social prescribing may sound like a wellness buzzword, but the economic stakes are real. Social isolation among older adults is associated with $6.7 billion in excess Medicare spending annually, while stress-related absenteeism tied to loneliness costs American employers an estimated $154 billion a year. As hospitals, communities and
Emese Maczko 17 Mar 2026
Fight the Burnout, Pass Your Finals

Fight the Burnout, Pass Your Finals

Finals week is quickly approaching and almost every student at MSU is feeling the stress. With only two weeks left of class, teachers are urging students to ‘finish strong’ and ‘put in the work’ for the rest of the semester. The only problem is that students are facing a phenomenon
Emma Field 29 Apr 2022

Social Media Stressors

After spending 10 hours at work, you head home for the day. You are sitting down for dinner when your phone dings. It’s an email from work requesting an additional project from you. Tonight you planned to deep-clean your apartment, but it’ll have to wait...again. This
Cassie Roach 30 Oct 2019

Under Stress-ure: Notes on College Burnout

When I was 14, I had a mental breakdown. Here’s what happened: I embraced the pressure from sources all around me and internalized it to the point that I based my whole life on my educational achievements. I became the epitome of the perfect student through sleep deprivation, long
Quincy Balius 27 Sep 2018

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