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mental health

Online friends don’t help overcome loneliness: study

Online friends don’t help overcome loneliness: study

By Stephen Beech Social media "friends" don't help overcome loneliness, according to new research. The first-of-its-kind study suggests that all of the strangers people befriend online are not actually helping them to feel less lonely. On the contrary, social media connection with people

Dr. Rene Salhab: When Behavioral Changes in Children May Signal Something More

Dr. Rene Salhab: When Behavioral Changes in Children May Signal Something More

Children’s behavior is constantly evolving, shaped by development, environment, and daily experiences. Because of this, it can be difficult to determine when a change in behavior is simply part of normal growth or part of a larger pattern. In pediatric discussions, Dr. Rene Salhab notes that behavioral changes are

5 mental health trends for 2026: Closing the gap to access and care

5 mental health trends for 2026: Closing the gap to access and care

5 mental health trends for 2026: Closing the gap to access and care “You’re not alone.” It’s a comforting and common refrain in a society that has increasingly embraced the importance of mental health. Yet, for all this growing awareness, the truth is that too many Americans are

Colorado legislators back psychedelic drug research

Lawmakers, Trump call for efforts to research ibogaine's potential for treating mental health, substance abuse

Study finds children’s mental health top stressor for parents

Study finds children’s mental health top stressor for parents

By Stephen Beech Parental stress is rising, with the biggest worry being the mental health of their children, reveals new research. Nearly all moms and dads (97%) with children under 18 felt stress related to parenting in the previous month, according to the findings. And 30% of parents say they

5 ways to sleep better when anxiety takes hold

5 ways to sleep better when anxiety takes hold

5 ways to sleep better when anxiety takes hold For many, the simple act of falling asleep becomes a battle when anxiety takes hold. Our minds race, our bodies tense, and the quiet peace needed for rest feels miles away. There’s a simple motto to navigate this challenge: “Mind,

Do depression and anxiety treatments work? What new data shows

Do depression and anxiety treatments work? What new data shows

Do depression and anxiety treatments work? What new data shows Depression and anxiety are among the most common mental health conditions, yet many people question whether treatment leads to meaningful improvement. To better understand how care impacts symptoms, LifeStance Health measures and reports treatment outcomes, offering insight into what progress