Sign in Subscribe

emotions

Burnout vs compassion fatigue: Key differences

Burnout vs compassion fatigue: Key differences

Burnout vs compassion fatigue: Key differences Many people working in caregiving roles or high-pressure environments face emotional and physical exhaustion. Two terms often used to describe these experiences are burnout and compassion fatigue. Although they share similarities, they are not the same. In this article, Doctronic explains why knowing

The mental health impact of financial stress

The mental health impact of financial stress

The mental health impact of financial stress A sharp rise in the costs of groceries, everyday products, and housing — paired with growing unemployment and worries about the economy — can keep anyone up at night. If you’re frequently concerned about money, it can affect your health, mood, and ability to

‘The arts belong to everyone’: Dean Adams encourages students to see art in the monotony of life

‘The arts belong to everyone’: Dean Adams encourages students to see art in the monotony of life

Have you ever wondered about the embossed tile structures on the outer wall of Renne Library, or paused in Cheever Hall to take in the artwork on display? Although the details may be easy to overlook during the campus hustle-and-bustle, Dean Adams — the dean of the College of

Record-breaking triathlete to speak at HEART Initiative panel

Over the course of 64 days — across the waves of the Caribbean, the mountains of Mexico and, finally, the finish line in Washington D.C. — Norma Bastidas completed the world’s longest triathlon. Behind her success is a story of endurance that transcends physical capabilities. On April 14, the HEART

What it really means to ‘crash out’

What it really means to ‘crash out’

What it really means to ‘crash out’ New slang terms are constantly being created to describe our emotional experiences. One phrase that’s been gaining popularity on social media is to “crash out.” People usually use this term to describe when they’re feeling intensely emotional, to the point of

‘I thought they were joking’: Mystery illness reported at Miller Dining Hall

‘I thought they were joking’: Mystery illness reported at Miller Dining Hall

DISCLAIMER: This is a satirical piece. It does not necessarily represent the views of the Exponent or its writers and should not be construed as truth. University officials have reluctantly acknowledged a concerning mystery illness plaguing a large number of students who have eaten at Miller Dining Hall within the

Benefits of mindfulness meditation go far beyond relaxation – here’s what it is and how to practice it

Benefits of mindfulness meditation go far beyond relaxation – here’s what it is and how to practice it

Imagine being asked to sit alone in a quiet room for 15 minutes with nothing to do – no phone, no music, no external distraction. In a well-known 2014 study, many participants found that task so challenging that they chose to press a button to give themselves an unpleasant electric