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psychology

How to Make ‘Financial Wellness’ Work for You

How to Make ‘Financial Wellness’ Work for You

The term “financial wellness” has increased in popularity over the past five years. But what exactly does it mean and how can it help us with our money? For many financial experts, it’s synonymous with having a healthier relationship with our personal finances. “People are talking about wellness and

Autism in adults: Late diagnosis and what it means

Autism in adults: Late diagnosis and what it means

Autism in adults: Late diagnosis and what it means Adult autism diagnosis is becoming increasingly common as awareness grows and diagnostic criteria evolve. Understanding what this means can be life-changing for many individuals who have spent years feeling different without knowing why. The journey to late autism diagnosis often

How ADHD affects health by middle age

How ADHD affects health by middle age

How ADHD affects health by middle age Living with ADHD as an adult can mean years of working overtime to keep up with everyone else. Because of challenges with executive function and focus, you might struggle with ADHD burnout, staying connected with friends, and parenting or caregiving responsibilities. By the

Research shows people concerned about perfection more than ever

Research shows people concerned about perfection more than ever

By Stephen Beech Young adults strive for perfection more than ever before, suggests new research. College and university students feel greater pressure to be perfect than they did a generation ago, according to the study. And it could be contributing to increased rates of depression and anxiety, say psychologists. The

'Anything worth anything isn’t easy': Longtime social worker reflects on 45 years of service

Joe Albro, a Bozeman-based Montana Department of Public Health and Human Services employee for more than 45 years, was presented with the Outstanding Service Award by Montana Governor Greg Gianforte on Tuesday. Albro, who is retiring this week, spent his career in the state Department of Public Health and

The mental toll of major life transitions and how support helps

The mental toll of major life transitions and how support helps

The mental toll of major life transitions and how support helps Motherhood is a profound life transition that reshapes identity, emotions, and daily life, often leaving new moms feeling unsupported or alone. Strong support systems, including therapy, can help people navigate major changes with more resilience and growth. This BetterHelp

Older Americans are often compelled to keep working – and then criticized for not stepping aside

Older Americans are often compelled to keep working – and then criticized for not stepping aside

There is a scene in “The Devil Wears Prada 2” where legendary fashion editor Miranda Priestly, played by Meryl Streep, is walking alone through Milan’s fashion district. Her influence has been built on instinct and staying ahead of the culture. But in an industry increasingly shaped by social media,